Best Home Treadmill Review 2018

Best Home Treadmills Review

A regular exercise routine is a necessity for healthy living. But finding time to go to the gym, and the difficulties of dealing with the weather make finding the time for working out difficult. For these reasons, many people turn to home fitness equipment like treadmills.

But with so many options on the market, finding the right treadmill to fit your particular needs can be daunting. With our overview of the best home treadmills, we will break down the options for you by price so that you can make the options you want with your budget.Continue reading

Underwater Treadmill Review 2018

Underwater Treadmills Review

There are various forms of treadmills and they have been in use for many years. From primitive designs, the modern treadmill has evolved into a versatile and complex device used far and wide. Following extensive research into anaerobic exercises, underwater treadmills were invented to bring a new dynamic into physical training.

Underwater treadmill! Does such a thing exist? Yes, it does and it has found a popular spot among those who know them (both individuals and health/sport facilities). If it is your first time you are hearing of it, sit and relax as this article will cover virtually everything you need to know. Continue reading

Best Manual Treadmill Review 2018

Best Manual Treadmills Review

The struggle for fitness is real and people are always looking for better ways to bolster their exercise regimen. The modern market has so many options for fitness machines that you will be spoiled for the choice to make. Among them are treadmills, which have earned a favorite spot among fitness enthusiasts.

Treadmills come in two types, automatic and manual. While the choice of which one to pick is a personal preference, buyers have had a soft spot for the automatic types. But did you know that the manual machines have so many fitness advantages over their close cousins? Yes they do and they all come at a cheaper price. Continue reading

Are Green Powders for Green Drinks the new trend?

green drinkThe tide is turning and now instead of the smoothie you know it is green powder for green drink. Now that sounds scary because it may mean just any green powder out there will qualify as a drink. Far from it, green powder for green drink is a healthy and new approach to how our smoothies are packaged. You may have tried to make one on your own but you know how it went down: either you succeeded or failed.
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Workout it the Pool: The Fitness Revolution

Interestingly, workout in the water is becoming such a popular trend. Is it for the fun or the benefits associated with it? It is painfully hard to separate the two as water aerobics are both fun and bring countless benefits to those taking part. Forget the fun; let’s focus on the benefits of working out in water. Continue reading

Green Smoothies – All You Need to Know

smoothieIn the growing trends of healthy foods and drinks, the Green Smoothie is one of the most popular health food categories. Recipe book after recipe book features new and exciting mixes to get the most out of all the different fruits, vegetables, and milk / juices.

But this canalso be rather daunting. With all the different options and the plethora of ingredients from which to choose, where does one begin? If you have tried to make a green smoothie from scratch, chances are you’ve had both successes and failure. There is nothing worse than spending the time to blend the perfect smoothie only to have it come out tasting like dirt!Continue reading

Bowflex Treadclimber Reviews

Nowadays when everyday life is always full of multiple worries that take away all the vital force we can’t imagine our lives without going to the gym on a regular basis in order to be healthy. We all want to look good, to stay in shape and to always fit our clothes. However what kind of exercises and what types of fitness equipment we use (treadmills, exercise bikes, bowflex treadclimber) depends on what result we expect to get finally. Continue reading

Treadmill Workout – Answers, Facts and Tips

How much do you know arunning-on-a-treadmillbout treadmills or treading? If your answer is “not much”,  you are not alone in this; many other people don’t know why and how to they got into treading in the first place. Probably you just got into it just because a friend talked you into it. That means you are missing on most of the facts, you have unanswered questions and you are probably running the wrong way. But that should not be any worry now for here are some helpful facts, tips and answers to a few questions that will change your running for the better.

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Best Treadmill Mat for a Carpet

Treadmill Mat for protecting a Carpet 

If you have a treadmill machine at home you need to get a mat that will keep your carpet or floor protected from the effects of the vibration and pounding from your workout sessions. A good mat is characterized by an invincible material that absorbs vibrations and noise in a maximum way. Given below is a list of the best treadmill mats you may consider for your carpetContinue reading

Best Ping Pong Table

Best Table Tennis Table

There are an increasing number of table tennis players across the world, all looking to make their first purchase of a table.  The sport is enjoying much success with millions of amateur players playing the game.  There are also a number of professional tournaments across the world as well as a very established Olympic event.  Whether it’s a professional or keen amateur, there are a number of choices on the market when shopping for a table.  Reading table tennis table reviews can help with the decision, however, there are a number of factors that must be considered before doing so.Continue reading

Bowflex Max Trainer Cardio Machine Reviews 2018

Of all the startup stories of fitness equipment companies, Bowflex’s a humble one. An idea started by an Ethiopian student studying in the US in 1986 has grown to revolutionize how we train. While the world of fitness machines was ruled by giant brands, Bowflex chose a different path; a path that has not only seen the success of the brand but also has brought smiles to many fitness enthusiasts. You can now have your own home gym and it will not cost you an arm and leg. 
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Best Ping Pong Paddle 2018

Ping Pong Paddle

Once you’ve got it all figured out, where to buy that ping-pong table, how to set it up, and learn all the rules, it’s time to buy your first ping-pong paddles (sometimes called bats and in some cases, racquets). As you may already know, no two paddles are created equal; however, one bat may help you perform better than another. How to know will surely take time and commitment to the game. Here are some things to think about when buying ping-pong paddles, but first let’s start with some history.Continue reading

Portable Standing Desk

What actually is a Standing Desk?

A standing desk, just like the name suggests, is a desk that allows you to stand while you do your office or home work for health and fitness reasons. Experts suggest that for an 8-hour shift, you should strive to stand for at least two hours. Continue reading

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