Best Home Treadmill Review 2017

Best Home Treadmills Review

A regular exercise routine is a necessity for healthy living. But finding time to go to the gym, and the difficulties of dealing with the weather make finding the time for working out difficult. For these reasons, many people turn to home fitness equipment like treadmills.

But with so many options on the market, finding the right treadmill to fit your particular needs can be daunting. With our overview of the best home treadmills, we will break down the options for you by price so that you can make the options you want with your budget.Continue reading

Underwater Treadmill Review 2017

Underwater Treadmills Review

There are various forms of treadmills and they have been in use for many years. From primitive designs, the modern treadmill has evolved into a versatile and complex device used far and wide. Following extensive research into anaerobic exercises, underwater treadmills were invented to bring a new dynamic into physical training.

Underwater treadmill! Does such a thing exist? Yes, it does and it has found a popular spot among those who know them (both individuals and health/sport facilities). If it is your first time you are hearing of it, sit and relax as this article will cover virtually everything you need to know. Continue reading

Best Manual Treadmill Review 2017

Best Manual Treadmills Review

The struggle for fitness is real and people are always looking for better ways to bolster their exercise regimen. The modern market has so many options for fitness machines that you will be spoiled for the choice to make. Among them are treadmills, which have earned a favorite spot among fitness enthusiasts.

Treadmills come in two types, automatic and manual. While the choice of which one to pick is a personal preference, buyers have had a soft spot for the automatic types. But did you know that the manual machines have so many fitness advantages over their close cousins? Yes they do and they all come at a cheaper price. Continue reading

Merit Fitness 725T Plus Treadmill Review 2017

Merit Fitness 725T Plus 

This Merit Fitness 725T Plus treadmill review highlights a great running machine that offers excellent value for its cost, and is tailor made for use inside the home and even small apartment, whether your training program is moderate or intense.

It’s sporty and lightweight design coupled with a solid steel frame, powerful 2.50 HP drive motor unit and spacious workout area measuring 18 by 45 inches, give you plenty of running room and kill the restriction felt when running on a treadmill. While the AEROsoft cushioning system protects the feet and knees from shock as you work out. These features combine to give a smooth and steady belt motion, unlike any other. The control panel is designed to be ergonomically sound yet look trendy at the same time; it features a two-window LED display that can cycle between time, distance, calories burnt and more.Continue reading

Smooth Fitness 5.65 Treadmill Review 2017

Smooth Fitness 5.65 Folding Treadmill

The Smooth Fitness 5.65 Folding might just be the best home treadmill around. It is a workout unit that is full of great features. Its soft drop folding design makes it very easy to carry and facilitates storage and the unit is equipped with a deluxe sound system that works with your CD player, mp3 player or iPod.Continue reading

Using A Treadmill to Train for Soccer

Soccer players are some of the fitness athletes on the planet. During a 90-minute match a soccer player can cover up to 12km. Soccer Fit Academy informs that for 2/3 of a soccer match players will spend it walking or jogging and for 1/3 they will spend it sprinting, running and changing direction. In order to get into the right shape soccer players have to tailor their training to increase their stamina and reactions to sudden changes in speed. The treadmill is the perfect equipment for getting ready for the soccer season and is a core part of any player’s preparation.Continue reading

Fitness Watch – All You Need to Know

Fitness Watch Review

The fitness wilderness is a dynamic one; today you do this tomorrow there is a new thing. Such is the ever changing fitness environment and you should be embraced for it. 

Well, let’s think of fitness watches. They have stormed the market and everyone wants to have one. But how much do you know about them? What features should you look for? And is it really worth to invest in one?Continue reading

Workout it the Pool: The Fitness Revolution

Interestingly, workout in the water is becoming such a popular trend. Is it for the fun or the benefits associated with it? It is painfully hard to separate the two as water aerobics are both fun and bring countless benefits to those taking part. Forget the fun; let’s focus on the benefits of working out in water. Continue reading

The Ultimate Guide to Prepare for Running Your First Half Marathon

half-marathonSo, the running bug has bitten you and you cannot resist any chance that comes your way.

Maybe your first run was all for fun: a friend cajoled you into it and you thought why not. Or maybe you started running to lose weight and now you always run every local race in your city. You have done the 5ks and 10ks a couple of times and now you feel you are ready for a tougher challenge. Continue reading

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